Zenergy Coaching

Where yoga and social and emotional intelligence research, practice, and development converge.

About Zenergy Coaching

What we do...

Welcome to Zenergy Coaching, where we believe in the transformative power of social and emotional intelligence combined with the serenity of yoga. We specialize in offering personalized coaching, immersive training, and rejuvenating yoga sessions.

Founded on the principle that true wellness encompasses both the mind and body, our approach integrates the latest insights from social and emotional intelligence research with the ancient wisdom of yoga philosophy. Whether you're seeking to enhance your interpersonal relationships, cultivate resilience in the face of life's challenges, or simply find inner peace, we are here to guide you every step of the way.

How we do it...

What sets us apart is our commitment to tailor-made experiences for individuals, teams, communities, and organizations. Each experience is tailored designed to align with goals. That's why we take the time to listen to your needs and create personalized coaching and training programs that address your specific goals. Our studio offers a range of services, including:

One-on-one coaching sessions: Dive deep into your personal journey of self-discovery and growth with our experienced coaches who provide personalized guidance and support using Social and Emotional Intelligence Profile (SEIP), Institute for Social and Emotional Intelligence.
Group training workshops: Customized interactive Social and Emotional Intelligence workshops for individuals, teams, and organizations.
Yoga and meditation classes: Rejuvenate your body and mind with our restorative and yin yoga classes led by certified instructors, offering a blend of traditional and modern practices for all levels.

Why we do it...

To support growth, resiliency, and relationships. Whether you're embarking on a path of social and emotional intelligence self-discovery, seeking to improve your relationships, or simply looking to unwind and recharge, Zenergy Coaching is here to support you every step of the way.